The notion of “have to” implies that you have no choice. When you go about your life thinking that you “have to” do something, it’s easy to feel trapped and bitter.

When I see other progress, instinctively I feel that I am falling behind. I instantly felt the need to do more, be more.

“Happiness is something that comes. You don’t have to chase it”  Do you agree with this statement? Personally, I don’t think that it is the whole truth.