In life – there’s no 100% marks goal. Many feel lost as the goalpost isn’t as clear-cut anymore. This is when it’s so easy to internalize external expectations from other people and treat them as our goalpost.

Instead of trying to find work you love so that you don’t feel like you’re working, craft a career that you deeply care about, one that you are willing to work hard for and be great at it.

Although I am considered disciplined in the eyes of others, I struggled with being consistent in building my mindfulness & coaching business for many years. What was holding me back?

if you’re unclear about what you want in life and what is your passion, there's nothing wrong with you.

Trust me, it's normal. I have been there, you're not alone.

People don't really talk about the uncomfortable feelings of leaving a job. Know that feeling uncomfortable is part of the process and yes, you can be sad & scared, and still be making the right decision for yourself.

I resigned. I wish to say that every day, I wake up with a newfound sense of purpose with a motivated song in my heart. The reality is, I am feeling anxious most of the time these days. 𝐒𝐨, 𝐡𝐨𝐰 𝐝𝐨 𝐈 𝐬𝐢𝐭 𝐰𝐢𝐭𝐡 𝐭𝐡𝐢𝐬 𝐝𝐞𝐜𝐢𝐬𝐢𝐨𝐧 𝐚𝐧𝐝 𝐜𝐨𝐩𝐞 𝐰𝐢𝐭𝐡 𝐭𝐡𝐢𝐬 𝐚𝐧𝐱𝐢𝐞𝐭𝐲 𝐞𝐯𝐞𝐧 𝐭𝐡𝐨𝐮𝐠𝐡 𝐬𝐨𝐦𝐞𝐭𝐢𝐦𝐞𝐬, 𝐈 𝐟𝐞𝐞𝐥 𝐥𝐢𝐤𝐞 𝐭𝐚𝐤𝐢𝐧𝐠 𝐦𝐲 𝐫𝐞𝐬𝐢𝐠𝐧𝐚𝐭𝐢𝐨𝐧 𝐥𝐞𝐭𝐭𝐞𝐫 𝐛𝐚𝐜𝐤?

in many ways, I am already living my childhood dream for years and I am grateful. What I didn’t truly pause and inquire was – what’s my adult dream?

If you are consciously aware that this life is impermanent, that one day, we will all leave this earth. What will you do differently?

We have different seasons in a month, in a week, or even in a day. There will be days I can show up with 120% energy and days I can only muster up 60% energy.