TJ’s Journal
A place where I share about my stories, lessons and tools.
Feeling too old or it’s too late to start something? Read on
The woman who was always waiting by the side, watching us swim and passing us towels and water is now in the pool, in her element. She’s in her arena now.
3 things you need to STOP doing to achieve your dreams
I decided it was time to change. I do not want to be stuck in this cycle anymore and blame myself for not achieving goals that mattered deeply to me. Enough was enough. I stopped doing these 3 things to help me achieve my goals.
Empower yourself with this mindset shift
The notion of “have to” implies that you have no choice. When you go about your life thinking that you “have to” do something, it’s easy to feel trapped and bitter.
Are you always comparing yourself with others?
When I see other progress, instinctively I feel that I am falling behind. I instantly felt the need to do more, be more.
Do you need to chase happiness?
“Happiness is something that comes. You don’t have to chase it” Do you agree with this statement? Personally, I don’t think that it is the whole truth.
A letter to the strong, driven & heart-centered woman who feels unfulfilled
I know that you haven’t been feeling very happy. It seems like you have it all on the outside but you are feeling a nagging unease within.
How to make hard choices?
How do you make hard choices? Are you making faith-based or fear-based decisions?
A different career path
I joked – “I did not choose Sales, Sales chose me.” I never thought I would end up in sales. I grew up thinking I was going to be in finance/accounting because my dad planted that ambition in me since I was 5 years old.
Struggling with your negative emotions? Read on.
When I experience negative emotions, I would find ways to move past them, to not think of them because I felt that these emotions weighed me down. When I can’t do that effectively, I blame myself for being not strong enough.
NEWSLETTER
Subscribe to my newsletter for more stories, tips & ideas on how to thrive with more confidence & joy